The other day I found myself getting sooo irritated with Ella. My frusteration boiled over and I found myself yelling at her. I can't even really remember why, but what I do remember was a little voice in my heart talking to me. It made me STOP dead in my tracks. I lowered my voice, and lowered my body and whispered, " I am sorry" to my precious girl. In that moment...I heard that voice saying to me, "STOP-BE SOFT-BE GENTLE-BE KIND-BREATHE". My heart was speaking to me, and I actually was able to totally turn off my frustration and turn on a very loving moment.